The Cobb salad is the most popular salad on the Chick-fil-A menu, made with fresh and fried vegetables, bacon and all dressed with a flavorful dressing. Topped with sliced eggs and chicken of your choice.
Ingredients:
- roasted corn kernels;
- a blend of cheeses of Monterey Jack and Cheddar kinds;
- shredded fried bacon;
- a hard-boiled egg;
- cherry tomatoes;
- a great variety of mixed greens;
- avocado lime ranch sauce.
This salad can be modified to suit your own eating preferences by choosing chicken or omitting it altogether: Nuggets (regular and grilled) / Grilled Filet (cold and warm) / Spicy Grilled Filet / Chick-n-Strips / Filet (spicy) .
If you have a birthday or other party, Cobb Salad can be ordered from the Catering menu and delight your loved ones or coworkers with a delicious salad.
Nutrition & Calories
Below you can study the nutritional value and calorie content of this dish. Normally, an adult should consume 2200 calories per day, this is the general value for nutrition. If you look at it individually, the value may change.
| Cal | Fat | Chol | Sodium | Carbs | Protein | Serv. size | |
| w/ Nuggets | 830 | 60 g | 230 mg | 2220 mg | 31 g | 42 g | 411 g |
| w/ Grilled Nuggets | 710 | 52 g | 230 mg | 1450 mg | 22 g | 40 g | 392 g |
| w/ Grilled Filet (spicy) | 690 | 51 g | 210 mg | 1740 mg | 23 g | 34 g | 383 g |
| w/ Filet | 850 | 61 g | 270 mg | 2150 mg | 33g | 41 g | 413 g |
| w/ Chick-n-Strips | 890 | 63 g | 220 mg | 1880 mg | 37 g | 44 g | 434 g |
| w/ No Chicken | 580 | 49 g | 145 mg | 1010 mg | 21 g | 15 g | 298 g |
If you have allergic reactions to foods, you should be careful when selecting your meals. Familiarize yourself with the content of all allergens in the dish:
- egg;
- milk;
- wheat.
Video review of Cobb Salad
Price
The salad costs $10.69, if you choose the “No Chicken” option, the price of the salad drops to $8.15.
What are others saying about Cobb salad?
There are many opinions about this dish and here are the ones that note its merits and room for improvement.
😊 Pros:
- 🥐 tasty and hearty – lots of fresh ingredients, resulting in a nice and flavorful dish;
- 🐔 a great opportunity to personalize your salad, choose what you like, while keeping the price the same.
😒 Cons:
- 🔥 the high calorie content may alert those who watch the caloric content of their diet;
- 😣 high sodium content of 2,220 milligrams, which is close to the FDA’s recommended daily allowance of 2,300 milligrams;
- 🌿 some places may seem less neat than others.
